About Counselling & Psychotherapy Why do I want therapy?You may have many feelings, which seem overwhelming and are intruding into your life
You may have suffered abuse in the past,which has left you with many difficult feelings
You may have difficulties with anxiety and depression, which is making everyday life very difficult
You may have suffered the loss of someone special, which has left you feeling empty and alone
Life may be changing and these changes could be difficult to cope with
You may be feeling confused as to which direction you want to take in your life or you may be having relationship difficulties
You may also be suffering from self-esteem issues which is making decisions difficult to make
Modern life is very stressful and this could have become overwhelming and difficult to cope with.
space in which to think about your feelings
a supportive and confidential relationship with another
someone who will listen, enable reflection
the opportunity for you to make the decisions and changes to your life, in a non-judgemental environment
Therapy is especially useful when you are trying to bring about changes to your life.
My particular style of Integration
I integrate the psychoanalytic and humanistic theories with an emphasis on the therapeutic relationship.